Hello Love!

Breast cancer changed my life in the most positive way! I was diagnosed aged 35 with no family history of cancer of any kind. It was an instant steep learning curve but one I embraced from the start. I had always been very sporty, ate well and lived very healthy or so...

The Lewis Foundation

My name is Lorraine Lewis and together with my husband Lee Lewis, we run a charity based in Northampton called The Lewis Foundation. Every Friday we hand out free gift bags to adults with cancer in Northampton General Hospital. The gift bags go to day patients and...

The SPACE vlog series (1-5)

Below are all five individual vlogs breaking down the letters S, P, A, C and E and exploring what they stand for within the community of cancer survivors and patients trying to nurture themselves and move forward after a diagnosis. Click here to find out more about...

The SPACE Series

I can't say I am all that sure about sitting in front of my phone and videoing myself! Who is? But, I wanted to do a series of vlogs, face to face, explaining what SPACE means to me and why it has been such an important concept for me during cancer treatment and...

On Your Side

“I’m sorry to say Mr Blair, but you have a brain tumour. It’s the size of a large egg, and we are going to aim to operate, perhaps some radiotherapy, chemotherapy, but if theres nothing else we can do, we will just keep you comfortable.” As my husband was given those...

Art, Anxiety and Cancer

Anxiety is something that touches the lives of all of us who go through a cancer journey. It begins with getting your head round a diagnosis and the anxious feelings that accompany coming to terms with impending treatment you don't want to be having. It continues with...

Being Blog Part 3; Mindful Moments

‘Mindfulness is an integrative, mind body based approach that helps people to manage their thoughts and feelings.’ Mental Health Foundation In an effort to stay ‘mindful’ of the influx of information out there about this very topic, I have decided to get straight to...

Guest Blog; Bowen Therapy

In this months guest blog, I want to introduce the lovely Jaelithe. Jaelithe runs a website MrsMojo.co.uk, helping busy mums feel less frazzled and more fabulous (Details at the bottom of the blog) We haven't met but we have spoken over email a few months ago and I...

Guest Blog: EFT & Me

If you have ever considered EFT as a form of therapy, have a read of this fab guest blog by my friend and fellow survivor Emily Hodge. Emily has had an amazing experience with EFT herself and is now trained as a Life Coach, helping others after challenging times...

‘Being’ Blog Part 2; Visualise This!

‘Visualisation is day dreaming with a purpose’ Bo Bennett Over the years, the needs of the spiritual mind and the soul have become vitally important for our over all wellbeing. They need as much nourishment as our bodies do and for someone who can often feel...

Receive Blog Posts by Email

Enter your email below to receive a monthly notification of new blog posts.

You have successfully subscribed. Thank you!